Came home from work wanting to scream
Mom will ask "what happened" and you can't explain. A friend will say "let it go." Here, you'll be heard without questions and helped to breathe.
AI companion for emotional support — listens and helps you make sense of things
Nearby is a safe space for your thoughts and feelings. Structured CBT sessions, support chats, and practices for everyday life.
Try for free · 3 days
Free. No card. Available once.
Join the people using Nearby
Nearby
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Sound familiar?
Got a diagnosis. Staying silent.
You don't want to scare loved ones, but inside everything is boiling. Here you can say anything — without fear of someone crying or getting angry.
My therapist is from my town
In a small town everyone knows each other. The therapist might be your mom's friend. Here, nobody will find out. Ever.
At work, you have to be strong
You're a manager, doctor, teacher. You can't show weakness. Here — you can. Here you're not a role, but a person.
Burned out. Don't know why I get up.
No need to explain context from scratch. Nearby remembers what matters to you. Just say "I feel bad" — and you'll be understood.
Came home from work wanting to scream
Mom will ask "what happened" and you can't explain. A friend will say "let it go." Here, you'll be heard without questions and helped to breathe.
Got a diagnosis. Staying silent.
You don't want to scare loved ones, but inside everything is boiling. Here you can say anything — without fear of someone crying or getting angry.
My therapist is from my town
In a small town everyone knows each other. The therapist might be your mom's friend. Here, nobody will find out. Ever.
At work, you have to be strong
You're a manager, doctor, teacher. You can't show weakness. Here — you can. Here you're not a role, but a person.
Burned out. Don't know why I get up.
No need to explain context from scratch. Nearby remembers what matters to you. Just say "I feel bad" — and you'll be understood.
How it works
Three simple steps to your first session
1
Open Nearby
Tap 'Try for free', send your first message, and try a structured CBT session — 3 days free, no card.
2
Tell me how you feel
Nearby will listen, ask clarifying questions, and suggest a suitable practice or therapeutic session.
3
Feel the difference
A short 10–15 minute session. Breathing exercises, reflection, or a supportive conversation — tailored to your state.
Practices for every day
Therapy, meditation, breathing, reflection — all in one place. Choose what works for you today.
Structured conversations based on CBT and other evidence-based approaches. Nearby guides you through the session step by step.
Day reflection
10–15 minReview your day: what triggered emotions, what can be changed, what to thank yourself for.
Working with anxiety
10–15 minCBT techniques: identifying automatic thoughts, reality testing, formulating alternatives.
Conflict resolution
15–20 minLook at the situation from different angles. Understand what's behind the words and emotions.
Meditations, breathing techniques, and visualizations. When you just need to exhale and let go of tension.
5-minute meditation
5 minClose your eyes, focus on your breathing. A voice guide will take you through a mini meditation.
4-7-8 Breathing
5–10 minA technique that reduces anxiety in minutes. Inhale for 4, hold for 7, exhale for 8.
Safe place
10 minVisualization: create a place in your imagination where you feel calm and good. Return there when needed.
Exercises for reflection, self-discovery, and developing emotional intelligence.
Emotion wheel
5–10 minIdentify what you're feeling right now using 8 basic emotions and their shades.
Gratitude journal
5 minWrite down three things you're grateful for today. A simple practice that shifts your focus.
Values map
15–20 minUnderstand what's truly important to you. Set priorities and check if your life aligns with your values.
Yoga, stretches, grounding. Body and mind are connected — work through the body to calm the mind.
Morning stretch
5–10 minSimple movements to help you wake up and energize for the day.
Tension release
10 minScan your body and consciously relax each area. Especially neck, shoulders, jaw.
5-4-3-2-1 Grounding
5 minA technique for panic moments: 5 things you see, 4 hear, 3 feel, 2 smell, 1 taste.
Artistic and metaphorical practices. When words aren't enough — draw, imagine, play.
Drawing your state
10–15 minDescribe your mood through color and shape. No art skills needed — just let your hand go.
Metaphorical cards
10–15 minDraw a card with an image and tell what you see. The subconscious speaks through metaphors.
Dream visualization
10–15 minBuild your ideal day a year from now in your imagination. What do you see? What do you feel?
Practices, support chats, and CBT sessions — in Pro and Pro Max. Try free for 3 days.
Try for freeAdapts to you
Nearby analyzes your communication style and selects an approach that works specifically for you.
Your words stay between us
Privacy isn't a marketing slogan — it's an architectural decision.
End-to-end encryption
All messages are encrypted. Nobody, including our team, has access to your conversations. Your words are yours alone.
No human moderators
No person reads your messages. Everything is processed automatically by the AI system. No exceptions.
Safety protocols
Nearby can recognize crisis states and suicidal thoughts. In those moments, emergency helplines are provided. Nearby won't leave you in a dangerous moment.
Nearby is not a replacement for professional medical help. For serious mental health conditions, please consult a licensed specialist.
How people use Nearby
These are illustrative use cases, not customer reviews. We publish real testimonials only with users' explicit consent.
Pricing
Cancel anytime
Free
3 days, no card
$0
- All Pro features · 3 days
- No card required
- No auto-charges
- One per user
No card
Recommended
Pro
Steady support
$20/mo
- 2 structured CBT sessions per week
- 5 support chats per week
- Observations journal
- Personalization by psychological type
- soonPractices (meditation, breathing…)
No card required
Pro Max
Deeper work on yourself
$50/mo
- 5 structured CBT sessions per week
- Unlimited support chats
- Priority response speed
- Everything in Pro
- soonPractices
Subscribe directly
Frequently asked questions
You don't have to do this alone
Start with a 3-day Pro trial. No card. One trial per person.
Then choose Pro or Pro Max — billed in USD.